Transforming Your Inner Critic

Name: Transforming Your Inner Critic
Start: 2026-03-17T00:00:00.000Z
End: 2026-03-17T00:00:00.000Z
Location: Espai Cívic Mercadal

2 people interested in this event

More infoAgenda Girona

We all have an inner voice that judges and demands more from us, often leading us to feel inadequate. This talk invites you to recognize that internal critic, understand its origins, and learn how to transform it into a kinder, more compassionate ally. We will discuss the roots of self-criticism and how it impacts our self-esteem. You will discover practical resources to begin the journey of speaking to ourselves with love rather than harsh demands. Join Magalí Bofí for insights into self-care that embrace compassion rather than self-expectation.