Biodanza Sessions
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Experience the therapeutic benefits of Biodanza - a practice that combines music, group dynamics, and movement to enhance vitality, strengthen affection, and reconnect with the joy of living. Led by Sonia J. Cook, these sessions create an inviting atmosphere every Wednesday, aimed at invigorating your spirit and providing an uplifting social experience. Participation is open to all, with an optional contribution of food for our local food bank. Prior registration is required, and attendees can enjoy a wonderful moment of connection and joy through dance and expression.
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