Fitness and Nordic Walking Sessions
Join us for guided fitness and Nordic walking sessions designed to enhance physical condition and overall health, addressing both psychological and social dimensions of wellness. These regular activities include engaging exercises and encouraging social interactions in a supportive environment. Led by Marc Comas from the Dipsalut 'Physical Activity' program of the Gironès Sports Council, participants will develop a healthier lifestyle while building community connections. Monthly, the final session will feature a local walk that encourages exploration and appreciation of outdoor spaces. This initiative recognizes the vital role of physical activity in maintaining happiness and vitality. Everyone is welcome to come and enjoy being active!
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