Understanding Emotional Dependency
In this insightful session titled 'Why Do I Struggle to Let Go?', we delve into the complexities of emotional dependency and the reasons that keep us tethered to unhealthy relationships. Many of us find ourselves caught in bonds that, despite being detrimental, we cling to out of fear, need, or emptiness. This talk invites participants to explore the underlying factors that contribute to emotional dependency, helping to identify and name the feelings we experience. Through guided discussions and sharing, this space is designed to foster awareness and introduce pathways towards healthier, more respectful relationships with oneself and others. Led by Magalí Bofí, attendees will engage in a reflective journey towards personal freedom and emotional well-being.