Talk 'Adding Life to Years: What Science Tells Us' by Laura Forcano, Anna Soler, and Estel·la Porcel

Aging is a natural and inevitable process. This talk discusses how lifestyle can influence active and healthy aging, highlighting the importance of physical activity, nutrition, and cognitive stimulation. Presented by Laura Forcano, Anna Soler, and Estel·la Porcel, researchers at the Integrated Pharmacology and Systems Neuroscience Research Group of the Hospital del Mar Research Institute.