Workshop on Emotional Management and Well-being

This informative session is geared toward youth groups in Girona, lasting about an hour. Its main objectives are to introduce the service, promote emotional management, and enhance well-being through interactive reflection activities. Initially, groups will watch a presentation video that sets the stage for the dialogue and sets the expectations for further inquiry into emotional health. A professional from the Youth Center will then engage with participants to answer various questions related to emotional wellness and self-care strategies. This program emphasizes the importance of mental health and emotional intelligence among youth, providing them with tools to navigate their feelings and fostering a supportive environment for ongoing discussions. Advance arrangements by phone are necessary for scheduling.