Exercise and Walking Sessions in Vista Alegre

Engage in directed exercise sessions and walking activities, including Nordic walking, targeted at enhancing individuals' physical fitness and overall health. These sessions will address psychological, social, spiritual, and environmental aspects of well-being. Weekly sessions will take place focusing on fitness exercises at the community health park. Every last session of the month will involve a communal walk throughout the municipality. Led by Marc Comas from the "Dipsalut Physical Activity" program, we believe that recognizing physical activity as a key to happiness can inspire individuals to move vibrantly. Join us to discover the joy of moving and staying healthy!