Workshop: Setting Boundaries While Maintaining Connections

Join us for an insightful workshop led by Cindy Peñalver focused on the crucial skill of setting personal boundaries without damaging important relationships. Understanding how to assert yourself while keeping meaningful connections intact is vital in both personal and professional contexts. During this interactive session, participants will explore various techniques and strategies that promote healthy boundaries. You'll learn about the psychological impacts of boundaries on our interactions and well-being, and engage in discussions that help clarify your own needs vs. the expectations of others. This event is ideal for anyone looking to improve their relationship dynamics, whether with family, friends, or colleagues. Don't miss this opportunity to enhance your communication skills and build more fulfilling connections.