Workshop on Women's Pelvic Health

Join us for a women-only interactive workshop dedicated to pelvic health. Under the guidance of Eulàlia Bassas Bullich, a physiotherapist specializing in this field, participants will learn practical exercises and useful techniques for maintaining pelvic health. This session will cover movements, postures, and everyday practices that can easily be integrated into daily routines. Emphasis will be on providing a safe space for women to share experiences and learn from one another while building a community focused on feminist knowledge and empowerment. Participants will gain valuable resources to reinforce and protect their pelvic health, ensuring a healthier lifestyle. This workshop fosters support and education, aimed at enhancing women's well-being in a holistic manner.