In this empowering workshop, led by PIAD, participants will learn effective ways to detect and combat machismo in personal relationships. The session will provide essential tools aimed at strengthening women's empowerment, self-care, and solidarity. Through interactive discussions and exercises, attendees will gain insights into the dynamics of gender roles and how to maintain healthy relationships. The workshop seeks to provide an open forum for sharing experiences and forming a supportive community. By fostering dialogue and education, we hope to equip participants with the skills they need to recognize unhealthy patterns and advocate for respectful interactions in their lives, ultimately promoting equality and emotional well-being.