Workshop 'Enjoying Silence'

Through this guided exploration, participants will discover calm and silence while fostering self-regulation and sensory awareness. The workshop invites individuals to engage in a serene environment to learn techniques that contribute to personal well-being. Scheduled for April 29, 2026, at 5:30 PM, it is open to everyone interested in exploring the concept of silence in a structured yet relaxed setting. Admission is free but requires prior registration. This engaging session aims to promote mindfulness and connect attendees with their sensory experiences, creating an opportunity for introspection and relaxation.