Walk 'Forest Bathing'

Would you like to disconnect from the daily rhythm and reconnect with yourself through nature? We propose a forest bathing experience in the Montjuïc mountain, a green space rich in history in the heart of Barcelona. We will take a slow and mindful walk to enjoy the sounds, textures, scents, and calm of the forest, following a guided proposal to reduce stress and promote emotional wellbeing. A simple yet profound experience to care for ourselves and let nature help us find a bit more calm and balance. Led by Monatur.