This informative talk delves into the essentials of hypertension, emphasizing the importance of monitoring blood pressure and its impact on cardiovascular health. Participants will learn practical measures to prevent and manage hypertension, such as adopting a healthy diet, engaging in regular physical activity, reducing salt intake, and other lifestyle modifications. The session will also cover available treatments and address common questions related to hypertension. This activity is aimed at empowering individuals to take charge of their health and reduce cardiovascular risks. Organized alongside the Caregiver Card program, designed for caregivers and domestic workers, this informative session seeks to enhance the skills and knowledge of those supporting individuals with health challenges. The talk is in collaboration with the Barcelona College of Pharmacists and includes opportunities for caregivers to attend with the person they support, fostering a supportive environment. Due to
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