Talk: When the Body Speaks — Understanding Stress to Live with More Calm

Name: Talk: When the Body Speaks — Understanding Stress to Live with More Calm
Start: 2026-10-06T00:00:00.000Z
End: 2026-10-06T00:00:00.000Z
Location: Espai Familiar de Criança Municipal Socioeducatiu Gràcia

Health

Dates:06/10Price:FreeUpcoming...

Talk: When the Body Speaks — Understanding Stress to Live with More Calm

More infoGuia Barcelona

This talk, led by Olga Zhukova, psychologist and coordinator of Prisma - Space for Health and Emotional Well-being, addresses how we often live in 'automatic mode'. Participants will discover why we react as we do to stress and share practical tools to regain calm and care for emotional well-being.

Dates and schedule

Next dateTuesday, 06/10

FrequencySingle date

Location

Espai Familiar de Criança Municipal Socioeducatiu Gràcia | Carrer d'Argentona, 14 Barcelona

Useful links

Official site

Espai Familiar de Criança Municipal Socioeducatiu Gràcia (página oficial)

More in Health

View all

Search

Still looking? Find similar plans here.

Back to Barcelona

Talk: When the Body Speaks — Understanding Stress to Live with More Calm

Dates and schedule

Location

Useful links

Related searches

More in Health

You might also like

More in Health

Theatre: Clarissa

Talk: Managing Emotions

Round Table on Community Health in the Neighborhood

Family Workshop: Postpartum Recovery Exercises

Talk: "Congost"

Talk: How to Take the Weight Off - Weight-Centrism and the Diet Trend

Wellness Experience: Love Massage

Facial Treatment: Glow Golden Skin

Talk: Living Positively to Live Better with Alfonso Soler Villanova

Exhibition: 'Exercise as a Key Element of Health'

Theatre: Clarissa

Talk: Managing Emotions

Round Table on Community Health in the Neighborhood

Family Workshop: Postpartum Recovery Exercises

Talk: "Congost"

Talk: How to Take the Weight Off - Weight-Centrism and the Diet Trend

Wellness Experience: Love Massage

Facial Treatment: Glow Golden Skin

Talk: Living Positively to Live Better with Alfonso Soler Villanova

Exhibition: 'Exercise as a Key Element of Health'

You might also like

Summer Cinema for the Whole Family at CCCB

Guided Tours of La Model

Immersive Experience: 'Catalonia - Living Heritage'

Show: Monologues with the Negretti Sisters in Barcelona

Barcelona: Eco Catamaran Sunset Cruise + Live Music

Big Fun Museum – 9 Museums, an Unforgettable Adventure

Summer Cinema for the Whole Family at CCCB

Guided Tours of La Model

Immersive Experience: 'Catalonia - Living Heritage'

Show: Monologues with the Negretti Sisters in Barcelona

Barcelona: Eco Catamaran Sunset Cruise + Live Music

Big Fun Museum – 9 Museums, an Unforgettable Adventure