Talk: Reduce Stress with Mindfulness

Name: Talk: Reduce Stress with Mindfulness
Start: 2026-11-19T00:00:00.000Z
End: 2026-11-19T00:00:00.000Z
Location: Centre Cívic Sarrià

Education

Dates:19/11Price:FreeUpcoming...

More infoGuia Barcelona

This talk addresses stress and how mindfulness can aid self-awareness and transform discomfort into an opportunity for improvement, led by Montserrat Soler, a physicist, teacher, and mindfulness instructor.

Dates and schedule

Next dateThursday, 19/11

FrequencySingle date

Location

Centre Cívic Sarrià | Carrer d'Eduardo Conde, 22*42 Barcelona

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Talk: Reduce Stress with Mindfulness

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