Talk on Bruxism and Stress Impact

This event presents an informative talk about the relationship between stress and bruxism, highlighting how it can affect dental health, facial muscles, and cervical health. The session will integrate theoretical explanation, audiovisual support, and demonstration of simple self-care exercises. Participants can learn about the signs of bruxism and effective stress management techniques. Two key takeaways will include actionable insights on maintaining oral health and the effectiveness of relaxation methods. This session is beneficial for anyone interested in understanding how mental health impacts physical well-being, particularly regarding dental issues.