Talk on Active Brain and Well-Being at Biblioteca Zona Nord

This interactive talk explores the functioning of the brain, including how neurons communicate and how memories and emotions are generated. Researchers Teresa Vilaró and Coral Sanfeliu from the Institute of Biomedical Research of Barcelona lead the session, providing insights on maintaining an active and healthy brain. The event discusses the benefits of engaging activities such as reading, walking, learning new things, healthy eating, and proper sleep.