Join us for a self-defense workshop designed specifically for young women to empower and strengthen community ties in celebration of women's rights. This non-mixed space offers a safe environment to learn integral self-defense techniques through practical dynamics. You will develop physical self-defense skills to identify risky situations and respond safely, as well as emotional self-defense tools to set limits, recognize warning signs, and boost your self-esteem and voice. Open to young individuals aged 12 to 29, this activity encourages sharing experiences and collective empowerment. For more details, contact us via WhatsApp at 680 130 277 or email us at [email protected].
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