Postpartum Yoga Workshop with Babies

This workshop serves as a nurturing space for mothers and their babies, focusing on postures, breathing techniques, and meditations that promote physical and emotional well-being. Designed for mothers with babies aged from two months to one year, the session aims to strengthen the bond between mother and child while providing essential care for their bodies. Join us in a supportive environment where you can share experiences and connect with other new mothers. The workshop will take place weekly, fostering a community of support among attendees. Prior registration is necessary as spots are limited.