Join us for an insightful talk led by Laura Gascueña, focusing on the powerful connection between music and well-being. This discussion will explore how music can influence our health, enhance our mood, and even aid in healing processes. The session aims to deepen our understanding of music's therapeutic effects and its role in promoting mental health. Attendees will discover various ways that music therapy can help combat stress, anxiety, and other emotional challenges, highlighting the importance of incorporating music into our daily lives as a tool for achieving balance and wellness. This event is organized by the Women's Vocal Group, reinforcing the idea that music is a universal language that can unite and uplift individuals.