Enhance your time management skills through mindfulness in our workshop 'Improve Time Management with Mindfulness'. In today’s fast-paced world, optimizing how we allocate our time is vital for our overall wellbeing. Led by expert Montserrat Soler Sala, this session will explore how mindfulness practices can help you gain awareness and control over your time distribution. Participants will engage in effective resources to help organize, prioritize, and reduce stress in their daily routines. Learn to cultivate a sense of calm and focus that will empower you to lead a more balanced, fulfilling life. This workshop is ideal for anyone looking to improve their daily productivity while maintaining personal peace.