This practical workshop is designed for families who are beginning the journey of introducing solid foods to their infants around six months of age. Led by pediatric professionals from the Integral Pediatric Care Center of Barcelona Esquerra (CAPIBE), the session will cover essential topics related to the education and health of infants during this crucial developmental phase. Attendees will learn about appropriate food types, feeding techniques, and how to ensure a balanced diet that meets their baby’s nutritional needs. The workshop provides a supportive environment for parents, offering resources and sharing experiences to help ease the transition to solid foods. Through discussions and demonstrations, families will gain valuable insights into complementary feeding, helping to foster healthy eating habits from the outset. Registration is required to participate in this informative session aimed at enhancing the well-being of young children.