In observance of International Women's Day, we are hosting an informative session focused on osteoporosis, covering essential topics that are crucial for women's health. This talk will provide valuable insights into the condition, including its symptoms, the significant risk factors that can lead to its development, and effective preventive measures that can promote strong bone health. Attendees will learn about lifestyle changes, dietary considerations, and exercises that can help minimize bone loss and enhance overall well-being. This event is open to everyone and aims to raise awareness about osteoporosis, providing practical tips for maintaining healthy bones. The session is free, but prior registration is required to ensure a seat. Join us in taking a proactive approach to women's health!