Family Yoga Workshop for Ages 3-6

Join us for a nurturing and enjoyable Family Yoga Workshop designed for children aged 3 to 6. Led by Prof. Marta Sanz, this workshop creates a welcoming space for parents and their little ones to engage in playful activities that promote movement, awareness, and mindfulness. Through interactive games, storytelling, and songs, participants will learn to connect with their bodies, enhance their breathing, and develop attention skills in a fun environment. The sessions are designed to be a delightful experience for both parents and children, fostering quality bonding time while introducing the fundamentals of yoga and mindfulness. Classes will be held bi-weekly, providing a perfect opportunity for families to practice together and support each other's growth in a supportive community setting.