Family Workshop 'Hipopilates Moms and Babies'

This workshop provides a supportive space for mothers accompanied by their infants, focusing on strengthening abdominal muscles and improving posture. It is designed to help mothers regain physical well-being post-pregnancy through gentle exercises tailored for both mothers and their babies. The sessions are conducted on Thursdays from 11:00 AM to 12:15 PM. General admission is €60, with reductions and subsidies available for courses. Prior registration is required, as places are limited to ensure a personalized experience.