This workshop focuses on how adults can best support the self-esteem of young people within their families. As a guiding figure, it aims to explore the profound impact that our communication styles and emotional states have on the youth in our lives. Participants will engage in meaningful discussions and reflections to better understand how to nurture a supportive environment that promotes healthy self-esteem. This collaborative space encourages sharing experiences, learning from one another, and growing together in ways that benefit both parents and children. The session, led by Quantum Psicologia, will provide valuable insights and practical strategies to foster resilience and confidence in young people.